NLP or Neuro Linguistic Programming is the study and practice of excellence. It’s about identifying the strategies and behaviours in our life that we all run. If those strategies and behaviours serve us, we look at how we can transfer those same patterns to an area...
It’s 6.18am and I feel exhausted, overwhelmed by content from the simple act of opening my emails; offers that I so want to sign up to, emails I need to respond to, articles that I want to read and websites I want to check out. I click on one which takes me down a...
I’ve always had an intriguing curiosity for Mantras. I love listening to them, the beautiful rhythm they offer and the sense of peace they invoke within me when I hear them being chanted. Not having an understanding of Mantra has always left me hesitant about...
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