


Are you playing host to a pity party? | Emotional Wellbeing
In life you are going to experience problems. It’s true, can’t change it, best we get that fact over and done with right up front. It’s life, we’re human, we deal with it. The degree with which we experience problems however, can be changed. As Stephanie Dowrick puts...
Come On… Do Affirmations Really Work? | Law of Attraction
I always thought that positive thinking was the key, just focus on what you want hard enough, tell it to yourself over and over, and it will come to pass. Umm, no, that is not the secret. Sometimes these statements of affirmation ‘felt’ right, other times they just...
Excellence: The Five Principles That Can Change Your Life
NLP or Neuro Linguistic Programming is the study and practice of excellence. It’s about identifying the strategies and behaviours in our life that we all run. If those strategies and behaviours serve us, we look at how we can transfer those same patterns to an area...
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